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培根班尼迪克蛋

培根班尼迪克蛋

Breakfast

商品评分: 52/100

1 serving (200 grams) contains 500 calories, 20.0 grams of protein, 35.0 grams of fat, and 30.0 grams of carbohydrates.

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588.2
卡路里
23.5
蛋白质
35.3
碳水化合物
41.2
脂肪

营养信息

1 杯 (235.3g)
卡路里
588.2
%每日值*
总脂肪 41.2 g 52%
饱和脂肪 17.6 g 88%
多不饱和脂肪 0 g
胆固醇 294.1 mg 98%
1411.8 mg 61%
总碳水化合物 35.3 g 12%
膳食纤维 2.4 g 8%
3.5 g
蛋白质 23.5 g 47%
维生素D 94.1 mcg 470%
176.5 mg 13%
2.4 mg 13%
294.1 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

卡路里来源

23.3%
15.5%
61.2%
脂肪: 370 cal (61.2%)
蛋白质: 94 cal (15.5%)
碳水化合物: 141 cal (23.3%)

About 培根班尼迪克蛋

培根奶油蛋饼是经典早午餐美食的可爱变奏,将完美煮熟的鸡蛋、脆烤培根和浓醇荷兰酱放在烤过的英式麦芬上。这道菜源自美国美食的中心,结合了咸香和奶香元素,提供了一种奢华的享受。鸡蛋提供了丰富的蛋白质和重要营养素,而培根则增添了浓烈的脆口和烟熏风味,有些人可能会认为这是一种罪恶的享受。品尝培根奶油蛋饼是一种既可以满足口腹之欲又保持营养平衡的享受,非常适合任何喜爱早午餐的人!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.