1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 25.0 grams of fat, and 1.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
473.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 39.4 g | 50% | |
| 饱和脂肪 | 14.2 g | 71% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 630.9 mg | 210% | |
| 钠 | 1261.8 mg | 54% | |
| 总碳水化合物 | 1.6 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 31.5 g | 63% | |
| 维生素D | 126.2 mcg | 631% | |
| 钙 | 63.1 mg | 4% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 394.3 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 培根和鸡蛋
鸡蛋和培根是经典的早餐组合，将香脆培根的浓郁风味和富含蛋白质的鸡蛋结合在一起。起源于传统的英国和美国美食，这对备受喜爱的搭配已经成为全球早餐桌上的必备品。虽然鸡蛋是重要维生素和健康脂肪的重要来源，培根则增添了令人满足的脆脆口感，但要注意其高钠和饱和脂肪含量。适度享用鸡蛋和培根可以为你的一天注入能量和风味，使其成为一种美味而奢侈的选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
