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茄子卷

茄子卷

Lunch

商品评分: 75/100

1 serving (200 grams) contains 250 calories, 7.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.

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294.1
卡路里
8.2
蛋白质
41.2
碳水化合物
9.4
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 1.8 g 9%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
470.6 mg 20%
总碳水化合物 41.2 g 14%
膳食纤维 7.1 g 25%
5.9 g
蛋白质 8.2 g 16%
维生素D 0 mcg 0%
94.1 mg 7%
2.4 mg 13%
529.4 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

58.4%
11.6%
30.0%
脂肪: 84 cal (30.0%)
蛋白质: 32 cal (11.6%)
碳水化合物: 164 cal (58.4%)

About 茄子卷

茄子卷是一道令人愉悦的地中海风味菜肴,将烤茄子、充满活力的甜椒和新鲜香草组合在一起,裹在温暖的全谷物玉米卷中。这道丰盛的餐点不仅满足您的味蕾,还提供丰富的营养素,包括纤维、维生素和抗氧化剂。茄子卷低热量,采用植物性食材,非常适合关注健康的食客寻找美味且令人满足的选择。无论是作为快速午餐还是清淡晚餐,每一口都让地中海的精髓摆在您的餐桌上!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.