1 serving (82 grams) contains 20 calories, 0.8 grams of protein, 0.2 grams of fat, and 4.7 grams of carbohydrates.
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营养信息
卡路里 |
58.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.6 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 5.9 mg | 0% | |
| 总碳水化合物 | 13.8 g | 5% | |
| 膳食纤维 | 7.4 g | 26% | |
| 糖 | 8.5 g | ||
| 蛋白质 | 2.4 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 20.6 mg | 1% | |
| 铁 | 0.6 mg | 3% | |
| 钾 | 552.9 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 茄子片
茄子片是一道美味佳肴，配以柔软烤制的茄子，通常用橄榄油、大蒜和一抹新鲜香草调味。源自地中海烹饪，展示了茄子的多样性，它是一种低卡路里、富含抗氧化剂、纤维和必需营养物质的蔬菜。无论是作为美味的开胃菜、配菜，甚至是主菜，茄子片都提供美味的口感，让人欲罢不能，同时又不会让人有负罪感，使其成为任何健康饮食的完美选择。尽情享用这道美味佳肴，体验茄子丰富的口味和健康益处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
