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茄子酱

茄子酱

Appetizer

商品评分: 82/100

1 serving (50 grams) contains 25 calories, 0.5 grams of protein, 0.5 grams of fat, and 5.0 grams of carbohydrates.

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118.3
卡路里
2.4
蛋白质
23.7
碳水化合物
2.4
脂肪

营养信息

1 杯 (236.6g)
卡路里
118.3
%每日值*
总脂肪 2.4 g 3%
饱和脂肪 0.2 g 1%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
473.2 mg 20%
总碳水化合物 23.7 g 8%
膳食纤维 7.1 g 25%
9.5 g
蛋白质 2.4 g 4%
维生素D 0 mcg 0%
23.7 mg 1%
0.7 mg 3%
473.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

75.2%
7.6%
17.1%
脂肪: 21 cal (17.1%)
蛋白质: 9 cal (7.6%)
碳水化合物: 94 cal (75.2%)

About 茄子酱

茄子酱是用烤茄子、大蒜和橄榄油混合制成的绒滑酱料,通常加入芝麻酱和柠檬汁调味。这种美味的酱料源自地中海和中东美食,每一口都带来口感的爆破。富含抗氧化剂和纤维的茄子有助于促进心脏健康并帮助消化。其低热量和健康脂肪的组合使其成为寻找健康膳食补充的理想选择。茄子酱搭配硬面包或作为蘸料,是享用富营养、以植物为基础的美味的绝佳方式。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.