1 serving (250 grams) contains 300 calories, 12.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.
The Last Cutting Board You'll Ever Need
Join thousands who made the switch to pure titanium
"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"
营养信息
卡路里 |
283.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.2 g | 18% | |
| 饱和脂肪 | 5.7 g | 28% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 28.3 mg | 9% | |
| 钠 | 754.7 mg | 32% | |
| 总碳水化合物 | 23.6 g | 8% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 5.7 g | ||
| 蛋白质 | 11.3 g | 22% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 235.8 mg | 18% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 471.7 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 茄子帕玛森
茄子巴马干是一道美味的意大利菜肴，主要由嫩滑的面包屑茄子、浓郁的番茄酱和黏糊糊的马苏里拉奶酪组成。源自意大利南部，这道充满风味的经典代表了地中海美食的核心。茄子为其提供了低热量、富含营养的基础，富含抗氧化剂和纤维。虽然经常会在顶部撒上大量的奶酪和面包屑，使其成为一道奢侈的菜肴，但你可以通过烤制而非油炸来轻松地使其更健康。尽情享用这道丰盛的菜肴，它既可作为一顿令人心满意足的餐点，也可作为美味的配菜，非常适合素食主义者和任何渴望品尝意大利风味的人！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
