1 serving (198 grams) contains 178 calories, 12.2 grams of protein, 9.6 grams of fat, and 12.6 grams of carbohydrates.
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营养信息
卡路里 |
178.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.6 g | 12% | |
| 饱和脂肪 | 5.3 g | 26% | |
| 多不饱和脂肪 | 0.5 g | ||
| 胆固醇 | 29.7 mg | 9% | |
| 钠 | 643.5 mg | 27% | |
| 总碳水化合物 | 12.6 g | 4% | |
| 膳食纤维 | 4.4 g | 15% | |
| 糖 | 6.7 g | ||
| 蛋白质 | 12.2 g | 24% | |
| 维生素D | 7.9 mcg | 39% | |
| 钙 | 324.7 mg | 24% | |
| 铁 | 0.9 mg | 5% | |
| 钾 | 487.1 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 茄子帕马森
茄子巴马干是一道美味的意大利菜肴，包含嫩嫩的面包屑茄子片、浓郁的番茄酱和黏黏的熔化奶酪层。这道令人愉悦的经典菜肴源自意大利南部，是一道受欢迎的素食选择，丝毫不减美味。尽管享受美味，但由于油炸和奶酪，热量可能较高。不过，茄子是一种富含抗氧化剂和纤维的营养蔬菜。茄子巴马干集享受和营养于一身，是一道丰盛的大餐，为您的餐桌带来意大利的美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 茄子帕马森 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
