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茄子通收

茄子通收

Dinner

商品评分: 69/100

1 serving (250 grams) contains 300 calories, 10.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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283.0
卡路里
9.4
蛋白质
28.3
碳水化合物
14.2
脂肪

营养信息

1 杯 (235.8g)
卡路里
283.0
%每日值*
总脂肪 14.2 g 18%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 18.9 mg 6%
566.0 mg 24%
总碳水化合物 28.3 g 10%
膳食纤维 3.8 g 13%
4.7 g
蛋白质 9.4 g 18%
维生素D 0 mcg 0%
141.5 mg 10%
1.4 mg 7%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

40.6%
13.5%
45.9%
脂肪: 127 cal (45.9%)
蛋白质: 37 cal (13.5%)
碳水化合物: 113 cal (40.6%)

About 茄子通收

茄子帕尔曼是一道美味的意大利菜,包括嫩嫩的面包屑茄子、浓郁的番茄酱和黏黏的熔化奶酪叠加在一起。起源于意大利南部,这道素食美食通常被烤得完美无缺,营造出一顿温暖丰盛的美食。茄子富含纤维和抗氧化剂,而这道菜的碳水化合物和奶酪含量较高,使其既豪华又令人满足。无论搭配沙拉还是配意大利面,茄子帕尔曼都是享受时令蔬菜的美味方式,其经典食谱深受许多人喜爱。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.