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茄子烩汁

茄子烩汁

Dinner

商品评分: 71/100

1 serving (150 grams) contains 120 calories, 2.0 grams of protein, 6.0 grams of fat, and 15.0 grams of carbohydrates.

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192
卡路里
3.2
蛋白质
24
碳水化合物
9.6
脂肪

营养信息

1 杯 (240g)
卡路里
192
%每日值*
总脂肪 9.6 g 12%
饱和脂肪 1.6 g 8%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
640.0 mg 27%
总碳水化合物 24 g 8%
膳食纤维 6.4 g 22%
12.8 g
蛋白质 3.2 g 6%
维生素D 0 mcg 0%
48 mg 3%
1.3 mg 7%
480 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

49.2%
6.6%
44.3%
脂肪: 86 cal (44.3%)
蛋白质: 12 cal (6.6%)
碳水化合物: 96 cal (49.2%)

About 茄子烩汁

茄子煨酱是一道美味的菜肴,特色是嫩煎茄子裹着由成熟番茄、大蒜和香料制成的浓郁可口酱汁。起源于地中海美食,这道菜将茄子的浓郁性与新鲜草药的清新感结合在一起,是任何一顿饭菜的美妙选择。茄子富含膳食纤维和必需维生素,提供健康益处,热量却较低。可将其享用为丰盛的配菜,或盛于米饭或意大利面上,成为令人满足的素食主菜。尽情享受茄子煨酱多姿多彩的味道,细细品味每一口!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.