1 serving (75 grams) contains 180 calories, 4.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
566.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 18.9 g | 24% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1102.4 mg | 47% | |
| 总碳水化合物 | 94.5 g | 34% | |
| 膳食纤维 | 3.1 g | 11% | |
| 糖 | 12.6 g | ||
| 蛋白质 | 12.6 g | 25% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 63.0 mg | 4% | |
| 铁 | 5.7 mg | 31% | |
| 钾 | 157.5 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 怡果华夫饼
Eggo华夫饼是美味的早餐最爱，采用健康的原料制成，为您的早晨带来温暖与舒适。起源于经典的比利时华夫饼，这些脆脆的美味品融入了一丝甜味，与您喜爱的配料完美搭配。虽然它们提供了方便的享受，请适量食用以保持均衡饮食。Eggo华夫饼口味多样，容易准备，是开始一天的美好方式。所以拿起一盒，放入烤面包机，打造您完美的早餐时刻！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
