1 serving (100 grams) contains 100 calories, 7.0 grams of protein, 7.0 grams of fat, and 3.0 grams of carbohydrates.
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营养信息
卡路里 |
238.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 16.7 g | 21% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 428.6 mg | 142% | |
| 钠 | 714.3 mg | 31% | |
| 总碳水化合物 | 7.1 g | 2% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 16.7 g | 33% | |
| 维生素D | 95.2 mcg | 476% | |
| 钙 | 95.2 mg | 7% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 357.1 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡蛋配莎莎酱
番茄莎莎鸡蛋是一道美味且充满活力的菜肴，将完美煮熟的鸡蛋与爽口的新鲜莎莎混合在一起。这道菜起源于墨西哥美食，包含成熟的番茄、洋葱、香菜和一挤青柠，为您的味蕾带来一股风味。鸡蛋提供优质蛋白质和必需营养，而莎莎则添加了丰富的维生素和抗氧化剂。这道丰盛的菜肴不仅令人满足，还是早餐、午餐或晚餐的绝佳选择。无论是单独享用，配玉米饼，还是搭配米饭，番茄莎莎鸡蛋都是一种色彩斑斓且富有营养的选择，为您的一天提供动力。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
