1 serving (100 grams) contains 200 calories, 15.0 grams of protein, 15.0 grams of fat, and 1.0 grams of carbohydrates.
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营养信息
卡路里 |
476.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 35.7 g | 45% | |
| 饱和脂肪 | 11.9 g | 59% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 595.2 mg | 198% | |
| 钠 | 1428.6 mg | 62% | |
| 总碳水化合物 | 2.4 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 35.7 g | 71% | |
| 维生素D | 190.5 mcg | 952% | |
| 钙 | 71.4 mg | 5% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 培根煎蛋
蛋和培根是一道丰盛的早餐经典美食，将完美煮熟的鸡蛋和脆培根结合在一起，带来愉悦的美味体验。这道菜源自传统的美国美食，因其令人满意的简单而闻名。鸡蛋提供丰富的蛋白质和必需营养素，而培根则增添了许多人喜爱的美味脆脆口感。尽管培根可能含有较多脂肪和钠，但适度享用这道菜仍可作为平衡饮食的一部分。无论您喜欢荷包蛋、炒蛋还是 poached 蛋，蛋和培根都是一个美味的开始新的一天的方式！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
