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葱油蛋白

葱油蛋白

Breakfast

商品评分: 77/100

1 serving (100 grams) contains 52 calories, 10.8 grams of protein, 0.2 grams of fat, and 1.1 grams of carbohydrates.

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123.8
卡路里
25.7
蛋白质
2.6
碳水化合物
0.5
脂肪

营养信息

1 杯 (238.1g)
卡路里
123.8
%每日值*
总脂肪 0.5 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
钠 395.2 mg 17%
总碳水化合物 2.6 g 0%
膳食纤维 0.7 g 2%
糖 1.7 g
蛋白质 25.7 g 51%
维生素D 0 mcg 0%
钙 14.3 mg 1%
铁 0.2 mg 1%
钾 333.3 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

8.8%
87.3%
3.8%
脂肪: 4 cal (3.8%)
蛋白质: 102 cal (87.3%)
碳水化合物: 10 cal (8.8%)

About 葱油蛋白

葱爆蛋白是一道轻盈而有营养的菜肴,非常适合健康的早餐或小吃。简单制作,用松软的蛋白和新鲜切碎的葱头,这道菜是低热量选择,富含蛋白质和必需维生素。源自各种亚洲美食,健康饮食备受推崇,具有精致的风味特点。不含胆固醇,低脂肪,葱爆蛋白非常适合那些希望保持均衡饮食并享受美味可口零食的人们。用这道营养菜肴为您的一天注入活力!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.