1 serving (150 grams) contains 120 calories, 18.0 grams of protein, 3.0 grams of fat, and 5.0 grams of carbohydrates.
Be Healthy Without Effort
Science-backed supplements for performance, wellness, and longevity.
Optimize your body chemistry naturally
营养信息
卡路里 |
192 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.8 g | 6% | |
| 饱和脂肪 | 1.6 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 480 mg | 20% | |
| 总碳水化合物 | 8.0 g | 2% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 28.8 g | 57% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 80.0 mg | 6% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 480 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蛋白素蔬蛋卷
鸡蛋白蔬菜煎蛋是一道美味又营养丰富的菜肴，为您的早餐带来了丰富的口味。这款煎蛋由松软的蛋白制成，加入了新鲜蔬菜，如充满活力的菠菜、切碎的番茄和脆脆的彩椒，为您的一天带来了丰富多彩、健康的开始。它源自经典美式早午餐菜肴的核心，是传统煎蛋的轻盈版本，非常适合那些希望减少胆固醇摄入、同时摄入蛋白质的人。这道菜低热量又富含营养，不仅满足您的味蕾，还完美符合健康生活方式。快来享受鸡蛋白蔬菜煎蛋的无罪美味吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
