1 serving (50 grams) contains 70 calories, 5.0 grams of protein, 1.0 grams of fat, and 15.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
331.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.7 g | 6% | |
| 饱和脂肪 | 0.9 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 947.9 mg | 41% | |
| 总碳水化合物 | 71.1 g | 25% | |
| 膳食纤维 | 9.5 g | 33% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 23.7 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 237.0 mg | 18% | |
| 铁 | 4.7 mg | 26% | |
| 钾 | 237.0 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蛋白饼
蛋白饼是传统玉米饼的一种轻盈、营养丰富的替代品。主要由蛋白制成，热量低、蛋白质含量高，非常适合健康早餐或用作您喜爱的食材卷饼的包裹。起源于对经典墨西哥美食的现代诠释，这种饼具有多样性，让您可以搭配新鲜蔬菜、瘦肉，甚至作为美味奎萨迪亚饼的基底。蛋白饼富含营养物质，不含额外碳水化合物和麸质，是无罪选项，完美融入任何健康生活方式中。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
