1 serving (30 grams) contains 120 calories, 25.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
960 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 3040.0 mg | 132% | |
| 总碳水化合物 | 8.0 g | 2% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 200.0 g | 400% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 80.0 mg | 6% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 2400 mg | 51% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蛋白质
蛋清蛋白是一种纯净、高质量的蛋白质来源，由蛋清提取而成，具有全面的氨基酸组合，对肌肉修复和生长至关重要。源自谦卑的厨房必备食材，它是各种美食中的最爱，可以在蓬松的煎蛋卷到蛋白霜中享用。低热量、无脂肪和胆固醇，这种蛋白质不仅不添加额外的罪恶感，而且具有丰富的B族维生素和矿物质。对于注重健康的人或希望增加每日蛋白质摄入量的人来说，蛋清蛋白是完美的选择。让它成为您饮食中营养丰富、美味多样的首选！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
