1 serving (100 grams) contains 52 calories, 11.0 grams of protein, 0.2 grams of fat, and 1.0 grams of carbohydrates.
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营养信息
卡路里 |
123.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 395.2 mg | 17% | |
| 总碳水化合物 | 2.4 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 1.7 g | ||
| 蛋白质 | 26.2 g | 52% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 11.9 mg | 0% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 388.1 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蛋白蛋卷
鸡蛋白煎蛋卷是一道美味又营养丰富的菜品，蓬松的蛋白经过精心烹调至完美。起源于各种美食文化，鸡蛋白煎蛋卷在健康饮食圈特别受欢迎，通常会搭配菠菜、番茄、甜椒等新鲜蔬菜，以及各种香料和草药进行调味。低热量且富含蛋白质，鸡蛋白煎蛋卷是任何想要保持均衡饮食并享用美味餐点的人的绝佳选择。没有蛋黄，它们提供对心脏有益的好处，因此受到健身爱好者和控制胆固醇的人的喜爱。尽情享受这个无罪的美食，正确地为您的一天补充能量！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
