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蛋白红椒蛋羹

蛋白红椒蛋羹

Breakfast

商品评分: 68/100

1 serving (130 grams) contains 170 calories, 13.0 grams of protein, 7.0 grams of fat, and 13.0 grams of carbohydrates.

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309.1
卡路里
23.6
蛋白质
23.6
碳水化合物
12.7
脂肪

营养信息

1 杯 (236.4g)
卡路里
309.1
%每日值*
总脂肪 12.7 g 16%
饱和脂肪 5.5 g 27%
多不饱和脂肪 0 g
胆固醇 18.2 mg 6%
909.1 mg 39%
总碳水化合物 23.6 g 8%
膳食纤维 1.8 g 6%
3.6 g
蛋白质 23.6 g 47%
维生素D 72.7 mcg 363%
181.8 mg 13%
2.7 mg 15%
363.6 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

31.1%
31.1%
37.7%
脂肪: 114 cal (37.7%)
蛋白质: 94 cal (31.1%)
碳水化合物: 94 cal (31.1%)

About 蛋白红椒蛋羹

鸡蛋白和红辣椒蛋羹是一款美味又营养的小吃,随时随地都适合食用。这款小吃中蕴含有松软的鸡蛋白、鲜艳的红甜椒和一丝芝士味道,将经典的早餐风味与现代元素相结合。受到清淡健康菜肴的启发,这款小吃低热量且富含蛋白质,是追求零负罪享受的理想选择。这些美味的小点心无麸质,富含维生素,给你带来所有所需的营养,没有任何妥协。无论是外带还是作为丰富早午餐的满足补充,都能让你享受美味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.