1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 18.0 grams of fat, and 2.0 grams of carbohydrates.
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营养信息
卡路里 |
394.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 28.4 g | 36% | |
| 饱和脂肪 | 6.3 g | 31% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 347.0 mg | 115% | |
| 钠 | 630.9 mg | 27% | |
| 总碳水化合物 | 3.2 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 1.6 g | ||
| 蛋白质 | 31.5 g | 63% | |
| 维生素D | 63.1 mcg | 315% | |
| 钙 | 63.1 mg | 4% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 315.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡蛋鸡肉沙拉
鸡蛋鸡肉沙拉是一道美味的奶油菜肴，结合了硬煮鸡蛋、嫩鸡肉，以及蛋黄酱和芥末的融合，味道浓郁。起源于经典美国烹饪，这道沙拉通过添加富含蛋白质的鸡肉，提升了传统的鸡蛋沙拉，使其成为一顿令人满足的餐点。富含鸡蛋维生素和瘦蛋白质，这是午餐或零食的营养选择。虽然口感丰富可口，但用希腊酸奶代替蛋黄酱可以减轻油腻感，让它变得更加美味和健康。搭配全谷类面包或新鲜沙拉，享用一顿完整、均衡的餐点！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
