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鸡蛋沙拉全麦卷

鸡蛋沙拉全麦卷

Lunch

商品评分: 71/100

1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.

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411.8
卡路里
17.6
蛋白质
35.3
碳水化合物
21.2
脂肪

营养信息

1 杯 (235.3g)
卡路里
411.8
%每日值*
总脂肪 21.2 g 27%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 247.1 mg 82%
705.9 mg 30%
总碳水化合物 35.3 g 12%
膳食纤维 4.7 g 16%
3.5 g
蛋白质 17.6 g 35%
维生素D 47.1 mcg 235%
94.1 mg 7%
2.9 mg 16%
294.1 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

35.1%
17.5%
47.4%
脂肪: 190 cal (47.4%)
蛋白质: 70 cal (17.5%)
碳水化合物: 141 cal (35.1%)

About 鸡蛋沙拉全麦卷

蛋沙拉全麦卷是一种富有营养且令人满足的餐饮选择,融合了柔滑经典的蛋沙拉和健康调味。由煮熟的鸡蛋、少许希腊酸奶、松脆的芹菜和新鲜香草制成,这个卷饼是各种风味和口感的美妙组合。包裹在饱满的全麦玉米饼中,不仅提供纤维,还能提高能量水平。无论是快速午餐还是淡雅晚餐,这款卷饼富含蛋白质,同时又控制了卡路里摄入量。在一个便携、有益健康的包装中享受自制蛋沙拉的美好!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.