1 serving (50 grams) contains 90 calories, 6.0 grams of protein, 7.0 grams of fat, and 0.5 grams of carbohydrates.
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营养信息
卡路里 |
425.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 33.1 g | 42% | |
| 饱和脂肪 | 11.8 g | 59% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 899.0 mg | 299% | |
| 钠 | 1419.5 mg | 61% | |
| 总碳水化合物 | 2.4 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 28.4 g | 56% | |
| 维生素D | 189.3 mcg | 946% | |
| 钙 | 94.6 mg | 7% | |
| 铁 | 3.8 mg | 21% | |
| 钾 | 283.9 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 火腿蛋
蛋肉片是一道充满活力的融合菜肴，源自早餐文化的核心。融入了一系列香料的完美炒蛋，通常配有脆炸的培根片，味道诱人。这道菜结合了鸡蛋的丰富，提供高蛋白质和基本营养，以及培根的香脆口感，为您的一天带来丰盛的一餐。虽然奢侈，蛋肉片也可以进行健康调整，如添加新鲜蔬菜或选择火鸡培根。享受这款令人满足的美食，平衡了口味和营养！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
