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蛋布丁

蛋布丁

Dessert

商品评分: 65/100

1 serving (150 grams) contains 200 calories, 7.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.

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315.5
卡路里
11.0
蛋白质
39.4
碳水化合物
12.6
脂肪

营养信息

1 杯 (236.6g)
卡路里
315.5
%每日值*
总脂肪 12.6 g 16%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 157.7 mg 52%
157.7 mg 6%
总碳水化合物 39.4 g 14%
膳食纤维 0 g 0%
31.5 g
蛋白质 11.0 g 22%
维生素D 63.1 mcg 315%
157.7 mg 12%
1.6 mg 8%
236.6 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

50.0%
14.0%
36.0%
脂肪: 113 cal (36.0%)
蛋白质: 44 cal (14.0%)
碳水化合物: 157 cal (50.0%)

About 蛋布丁

蛋布丁是一道美味的甜点,将鸡蛋的奶香与糖和牛奶的甜美融为一体。起源于各种烹饪文化,蛋布丁在亚洲烹饪传统中特别受人喜爱,经常蒸制至完美。这款柔滑的甜点由简单的原料制成:鸡蛋、牛奶、糖,有时还加入一点香草提味。蛋布丁虽然奢华,但也提供丰富的蛋白质和钙质。作为任何一餐的美味结束,这款丝滑的甜点在奢华和舒适之间取得了平衡,深受各年龄阶段人们的喜爱。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.