1 serving (150 grams) contains 300 calories, 8.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
480 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 19.2 g | 24% | |
| 饱和脂肪 | 6.4 g | 32% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 80.0 mg | 26% | |
| 钠 | 640.0 mg | 27% | |
| 总碳水化合物 | 64.0 g | 23% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 12.8 g | 25% | |
| 维生素D | 32.0 mcg | 160% | |
| 钙 | 64.0 mg | 4% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 160.0 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蛋印度煎饼
蛋饼是一种美味而松脆的印度-马来西亚煎饼，里面包裹着美味的炒鸡蛋。起源于南印度的这道美味佳肴通常配有美味的咖喱或扁豆咖喱蘸食。外层酥脆金黄，内层则是温暖、富有养分的鸡蛋惊喜。它提供丰富的蛋白质，而粉和油的组合意味着它可能会带来一些沉迷，特别是当搭配浓厚的配菜一起享用时。蛋饼既适合早餐，也适合作为美味的小吃，是风味与文化的美味融合，可满足你的味蕾！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
