1 serving (100 grams) contains 131 calories, 5.0 grams of protein, 1.5 grams of fat, and 25.0 grams of carbohydrates.
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营养信息
卡路里 |
262 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3 g | 3% | |
| 饱和脂肪 | 0.6 g | 3% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 58 mg | 19% | |
| 钠 | 10 mg | 0% | |
| 总碳水化合物 | 50 g | 18% | |
| 膳食纤维 | 2.6 g | 9% | |
| 糖 | 2 g | ||
| 蛋白质 | 10 g | 20% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 20 mg | 1% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 88 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蛋面
蛋面是一道美味多样的菜肴，主要由新鲜鸡蛋和面粉制成。起源于意大利，这道经典食品因其丰富的味道和丝滑的口感而备受赞扬。由于鸡蛋中含有丰富的蛋白质，蛋面提供了营养，同时也是一种令人喜爱的舒适食物。虽然常常在奢华的菜肴中享用，蛋面也可以成为均衡饮食的一部分，尤其是搭配新鲜蔬菜和瘦肉。无论是用简单的橄榄油调味还是配上浓厚的肉酱，蛋面都是品尝意大利美食精髓的美味方式。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
