1 serving (100 grams) contains 200 calories, 8.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
476.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.8 g | 30% | |
| 饱和脂肪 | 7.1 g | 35% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 238.1 mg | 79% | |
| 钠 | 714.3 mg | 31% | |
| 总碳水化合物 | 47.6 g | 17% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 11.9 g | ||
| 蛋白质 | 19.0 g | 38% | |
| 维生素D | 95.2 mcg | 476% | |
| 钙 | 238.1 mg | 18% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 357.1 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡蛋饼
鸡蛋煎饼是一道美味佳肴，将简单与口味融为一体。主要由鸡蛋制成，这道多功能食谱可以加入切碎的蔬菜、草药，甚至奶酪来丰富口感，从世界各地的亚洲和西方传统中汲取灵感。鸡蛋煎饼碳水化合物含量低，蛋白质含量高，是一个健康选择，非常适合早餐或快速小吃。它们提供必需营养，同时口感轻盈，容易消化。无论是咸味还是甜味，这些煎饼都是寻求享用健康餐的人的满意选择。享受蓬松的质地和无限可能性！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
