1 serving (70 grams) contains 120 calories, 8.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
404.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 16.9 g | 21% | |
| 饱和脂肪 | 5.1 g | 25% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 623.5 mg | 207% | |
| 钠 | 505.6 mg | 21% | |
| 总碳水化合物 | 33.7 g | 12% | |
| 膳食纤维 | 6.7 g | 23% | |
| 糖 | 1.7 g | ||
| 蛋白质 | 27.0 g | 54% | |
| 维生素D | 134.8 mcg | 674% | |
| 钙 | 101.1 mg | 7% | |
| 铁 | 4.0 mg | 22% | |
| 钾 | 337.0 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 维萨饼干加蛋
Wasa脆饼配鸡蛋是一道美味的融合菜肴，将酥脆的Wasa脆饼与完美煮熟的奶油鸡蛋的丰富、奶油味道相结合。起源于斯堪的纳维亚美食，这道开放式小吃带来了令人满意的脆脆口感，顶部撒上一丝调味料，提升您的口味体验。富含鸡蛋蛋白质和全麦Wasa纤维，是早餐或轻便餐的有营养选择。此外，它低糖、可轻松搭配新鲜香草、蔬菜或酱料定制口味。用Wasa脆饼开启美味健康小咬吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
