1 serving (56 grams) contains 215 calories, 8.0 grams of protein, 2.5 grams of fat, and 39.9 grams of carbohydrates.
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营养信息
卡路里 |
430.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.9 g | 6% | |
| 饱和脂肪 | 1.3 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 89.6 mg | 29% | |
| 钠 | 56 mg | 2% | |
| 总碳水化合物 | 79.9 g | 29% | |
| 膳食纤维 | 3.7 g | 13% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 15.9 g | 31% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 24.6 mg | 1% | |
| 铁 | 2.8 mg | 15% | |
| 钾 | 215.0 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 未煮熟的蛋面
未煮熟的蛋面是一种多功能的意大利面选项，由简单的成分制成：富含小麦粉、鸡蛋和水。这些面条源自亚洲烹饪，特别是中国和日本菜肴，拥有丰富而略有嚼劲的口感，能提升任何一餐。从营养角度看，它们是蛋白质和能量的良好来源，是一种令人满足的选择。尽管它们经常用于可口的炒菜和汤中，适度摄入很重要，因为它们可能含有较高的碳水化合物。无论您是在制作地道的面条菜肴还是探索新的烹饪视野，未煮熟的蛋面都是完美的起点!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
