1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
400.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 24 g | 30% | |
| 饱和脂肪 | 8.0 g | 40% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 240 mg | 80% | |
| 钠 | 960 mg | 41% | |
| 总碳水化合物 | 16.0 g | 5% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 32.0 g | 64% | |
| 维生素D | 64.0 mcg | 320% | |
| 钙 | 80.0 mg | 6% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 480 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蛋肉卷
蛋肉糕是一道美味的菜肴，结合了传统肉糕的令人愉悦的味道，同时又增加了鸡蛋的丰富味道。通常是用碎肉、面包屑和一系列香料制成，经常与炒蔬菜混合在一起，增添了营养的元素。这道菜源自经典的美国料理，非常适合家庭晚餐。蛋肉糕富含蛋类和肉类的蛋白质，是一餐令人满足的菜肴，尽管根据所使用的配料，可能热量较高。蛋肉糕的多样性允许进行各种改变，使其成为一种适合各种口味的健康选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
