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荷包蛋

荷包蛋

Breakfast

商品评分: 68/100

1 serving (50 grams) contains 90 calories, 6.0 grams of protein, 7.0 grams of fat, and 0.5 grams of carbohydrates.

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425.9
卡路里
28.4
蛋白质
2.4
碳水化合物
33.1
脂肪

营养信息

1 杯 (236.6g)
卡路里
425.9
%每日值*
总脂肪 33.1 g 42%
饱和脂肪 9.5 g 47%
多不饱和脂肪 0 g
胆固醇 875.4 mg 291%
331.2 mg 14%
总碳水化合物 2.4 g 0%
膳食纤维 0 g 0%
0.9 g
蛋白质 28.4 g 56%
维生素D 189.3 mcg 946%
118.3 mg 9%
4.3 mg 23%
283.9 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

卡路里来源

2.3%
27.0%
70.7%
脂肪: 297 cal (70.7%)
蛋白质: 113 cal (27.0%)
碳水化合物: 9 cal (2.3%)

About 荷包蛋

易制鱼子鸡蛋是一道美味又方便的佳肴,将传统俄罗斯鱼子酱的浓郁风味与鸡蛋的奶香口感融为一体。这道菜选用高质量、来源可持续的鱼子酱制成,为您的餐桌增添一抹奢华。富含Ω-3脂肪酸和蛋白质,有助于心脏健康,同时带来独特的烹饪体验。易制鱼子鸡蛋非常适合早午餐或美味开胃菜,融合了海的美味与健康食材,是任何场合的美味且有营养的选择。涂抹在吐司上或搭配新鲜蔬菜,味道优雅别致!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.