1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
476.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.8 g | 30% | |
| 饱和脂肪 | 9.5 g | 47% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 238.1 mg | 79% | |
| 钠 | 1111.1 mg | 48% | |
| 总碳水化合物 | 47.6 g | 17% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 31.7 g | 63% | |
| 维生素D | 63.5 mcg | 317% | |
| 钙 | 317.5 mg | 24% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 238.1 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡蛋火腿奶酪薄饼
鸡蛋火腿奶酪薄饼是一道美味而令人满足的菜肴，将蓬松的炒蛋、香味十足的火腿和黏糊的奶酪融合在一起，置于温暖柔软的薄饼上。这道美食起源于世界各地的早餐传统，提供多种口味的融合，会唤醒您的味蕾。富含蛋白质的鸡蛋和火腿提供必需的营养，而奶酪为每一口增添了奶油般的浓郁口感。尽管奢侈，这款薄饼是一种饱腹的选择，搭配新鲜蔬菜或沙拉作为一餐均衡饮食的一部分。享受鸡蛋火腿奶酪薄饼带来的便捷与舒适完美融合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
