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蛋饼

蛋饼

Appetizer

商品评分: 63/100

1 serving (100 grams) contains 200 calories, 10.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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476.2
卡路里
23.8
蛋白质
23.8
碳水化合物
35.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
476.2
%每日值*
总脂肪 35.7 g 45%
饱和脂肪 11.9 g 59%
多不饱和脂肪 0 g
胆固醇 357.1 mg 119%
714.3 mg 31%
总碳水化合物 23.8 g 8%
膳食纤维 1.2 g 4%
2.4 g
蛋白质 23.8 g 47%
维生素D 95.2 mcg 476%
119.0 mg 9%
3.6 mg 20%
357.1 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

18.6%
18.6%
62.8%
脂肪: 321 cal (62.8%)
蛋白质: 95 cal (18.6%)
碳水化合物: 95 cal (18.6%)

About 蛋饼

鸡蛋煎饼是一种美味的小吃,将搅打的鸡蛋与新鲜蔬菜和芳香香料相融合,制作出一道既令人满足又营养的美味佳肴。这种煎饼源自世界各地的各种美食文化,可以加入菠菜、洋葱和彩椒等食材,全部包裹在酥脆金黄的外皮中。富含蛋白质和维生素,鸡蛋煎饼为任何餐点或小吃提供了健康选择,同时其多样性可以根据口味进行无限变化。作为一种快捷小吃或配菜,这些美味的小吃肯定会受到喜爱!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.