1 serving (200 grams) contains 400 calories, 15.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
470.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 17.6 g | 22% | |
| 饱和脂肪 | 9.4 g | 47% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 58.8 mg | 19% | |
| 钠 | 705.9 mg | 30% | |
| 总碳水化合物 | 58.8 g | 21% | |
| 膳食纤维 | 3.5 g | 12% | |
| 糖 | 5.9 g | ||
| 蛋白质 | 17.6 g | 35% | |
| 维生素D | 23.5 mcg | 117% | |
| 钙 | 117.6 mg | 9% | |
| 铁 | 3.5 mg | 19% | |
| 钾 | 176.5 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 奶油芝士鸡蛋全麦圈面包
蛋奶酪北方风味百吉饼干是口感和风味完美融合的美味。这一纽约特色菜肴包含了一只烘烤完美的百吉饼干，上面铺满了一种可口的大蒜、洋葱、芝麻和罂粟籽混合物，确保每一口都充满了风味。奶酪的绵密细滑使得整个美味融入热乎乎的百吉饼干中。这道菜源自犹太熟食店的传统，将实惠和方便结合在了一起。百吉饼干提供了碳水化合物能量，而奶酪则提供了令人满足的绵滑口感。它是一款均衡的早餐选择，但要记住卡路里的摄入量；适度是品味这道美味的关键！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
