1 serving (100 grams) contains 200 calories, 5.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
476.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.8 g | 30% | |
| 饱和脂肪 | 11.9 g | 59% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 190.5 mg | 63% | |
| 钠 | 357.1 mg | 15% | |
| 总碳水化合物 | 59.5 g | 21% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 35.7 g | ||
| 蛋白质 | 11.9 g | 23% | |
| 维生素D | 95.2 mcg | 476% | |
| 钙 | 119.0 mg | 9% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 238.1 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蛋挞
蛋挞是一种令人愉悦的糕点，起源于英国美食，因其奶油馅和酥脆的外皮而备受喜爱。它由鸡蛋、牛奶、糖和香草简单混合制成，包裹在黄油酥皮内。结果是一种丝滑的质地，既丰富又略带甜味。虽然它提供了令人愉悦的享受，但要注意其糖分和热量含量。然而，它的鸡蛋和牛奶基础含有蛋白质和钙，使其成为一种美味的享受，可以适度享用。蛋挞适合下午茶或甜点，是一种经典美食，每一口都带来温暖和怀旧的感觉。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
