1 serving (150 grams) contains 200 calories, 7.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
315.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.8 g | 20% | |
| 饱和脂肪 | 7.9 g | 39% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 236.6 mg | 78% | |
| 钠 | 236.6 mg | 10% | |
| 总碳水化合物 | 31.5 g | 11% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 23.7 g | ||
| 蛋白质 | 11.0 g | 22% | |
| 维生素D | 63.1 mcg | 315% | |
| 钙 | 157.7 mg | 12% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 236.6 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蛋挞
蛋奶酥是一种由简单食材如鸡蛋、牛奶、糖和一丝香草制成的平滑细腻甜点。起源于经典的法国和英国烹饪，这道美食温暖了世世代代的人们心房。烘烤至完美，呈现出丝般口感和美妙的风味。虽然提供丰富的蛋白质和钙，但由于含糖和脂肪含量较高，要适度享用。无论是温热还是冷藏提供，蛋奶酥都是一种永不过时的令人怡慰的享受。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
