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鸡蛋薄饼

鸡蛋薄饼

Breakfast

商品评分: 69/100

1 serving (100 grams) contains 150 calories, 8.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.

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357.1
卡路里
19.0
蛋白质
23.8
碳水化合物
19.0
脂肪

营养信息

1 杯 (238.1g)
卡路里
357.1
%每日值*
总脂肪 19.0 g 24%
饱和脂肪 7.1 g 35%
多不饱和脂肪 0 g
胆固醇 357.1 mg 119%
476.2 mg 20%
总碳水化合物 23.8 g 8%
膳食纤维 0 g 0%
2.4 g
蛋白质 19.0 g 38%
维生素D 95.2 mcg 476%
119.0 mg 9%
2.4 mg 13%
238.1 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

卡路里来源

27.8%
22.2%
50.0%
脂肪: 171 cal (50.0%)
蛋白质: 76 cal (22.2%)
碳水化合物: 95 cal (27.8%)

About 鸡蛋薄饼

蛋饼是一道美味多变的菜肴,起源于亚洲充满活力的街头。蛋饼采用新鲜鸡蛋精心制作,通常填充有五颜六色的蔬菜、美味肉类或芳香草药,每一口都充满了美味。蛋饼富含蛋白质和营养,如果你添加更多的绿叶蔬菜和瘦肉,它就会成为更健康的选择。早餐或零食的完美选择,蛋饼迎合每个人的口味,提供令人满足的滋补餐。尽情享受蛋饼的美味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.