1 serving (130 grams) contains 250 calories, 15.0 grams of protein, 18.0 grams of fat, and 6.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
454.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 32.7 g | 41% | |
| 饱和脂肪 | 12.7 g | 63% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 363.6 mg | 121% | |
| 钠 | 1000.0 mg | 43% | |
| 总碳水化合物 | 10.9 g | 3% | |
| 膳食纤维 | 1.8 g | 6% | |
| 糖 | 5.5 g | ||
| 蛋白质 | 27.3 g | 54% | |
| 维生素D | 145.5 mcg | 727% | |
| 钙 | 181.8 mg | 13% | |
| 铁 | 2.7 mg | 15% | |
| 钾 | 454.5 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 洋葱和辣椒蛋羹
葱椒蛋块是一道美味又营养丰富的早餐选择，富含蛋白质和美味。使用松软的鸡蛋、炒香的洋葱和鲜艳的灯笼椒制成，这些小块带来了丰富的口感和味道。源自健康餐饮备餐的流行趋势，它们非常适合忙碌的早晨。低碳水化合物、富含必需维生素，为您的早餐增添了健康之选。可单独享用，也可搭配一份全谷类面包片，为您的一天带来美好的开始！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
