1 serving (250 grams) contains 500 calories, 30.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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营养信息
卡路里 |
471.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 18.9 g | 24% | |
| 饱和脂肪 | 7.5 g | 37% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 188.7 mg | 62% | |
| 钠 | 849.1 mg | 36% | |
| 总碳水化合物 | 37.7 g | 13% | |
| 膳食纤维 | 3.8 g | 13% | |
| 糖 | 2.8 g | ||
| 蛋白质 | 28.3 g | 56% | |
| 维生素D | 37.7 mcg | 188% | |
| 钙 | 141.5 mg | 10% | |
| 铁 | 2.8 mg | 15% | |
| 钾 | 377.4 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡蛋牛排卷
蛋和牛排卷是一种美味的风味融合，结合了嫩牛排、蓬松的炒蛋和一系列新鲜蔬菜，全部包裹在温暖的玉米卷中。起源于充满活力的德克萨斯墨西哥美食，这道丰盛的一餐早餐或者任何时间都非常完美。通过牛排和鸡蛋提供的蛋白质，它为您的身体提供能量，让您感到满足。再加入一些切碎的番茄、灯笼椒和少许辣酱，您就会体验到令人垂涎的滋味！虽然有点奢侈，但它提供了平衡的营养组合，使每一口都更加值得。今天就尽情享受这道美味佳肴吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
