1 serving (130 grams) contains 170 calories, 12.0 grams of protein, 10.0 grams of fat, and 7.0 grams of carbohydrates.
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营养信息
卡路里 |
309.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 18.2 g | 23% | |
| 饱和脂肪 | 7.3 g | 36% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 272.7 mg | 90% | |
| 钠 | 909.1 mg | 39% | |
| 总碳水化合物 | 12.7 g | 4% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 1.8 g | ||
| 蛋白质 | 21.8 g | 43% | |
| 维生素D | 72.7 mcg | 363% | |
| 钙 | 181.8 mg | 13% | |
| 铁 | 2.7 mg | 15% | |
| 钾 | 272.7 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蛋和蛋白饼
蛋和蛋白饼是美味又有营养的零食，适合任何时候食用。这些蛋饼由真正的鸡蛋和蛋白制成，口感轻盈且富含蛋白质。起源于健康早餐传统，它们能完美融入各种烹饪风格。不含人工成分，低热量且富含必要营养，是那些想要给自己提供能量的人的无罪选择。无论在外出时享用，还是作为健康饮食准备的一个良好补充，都能随时享用！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
