1 serving (150 grams) contains 290 calories, 13.0 grams of protein, 14.0 grams of fat, and 27.0 grams of carbohydrates.
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营养信息
卡路里 |
457.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 22.1 g | 28% | |
| 饱和脂肪 | 9.5 g | 47% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 236.6 mg | 78% | |
| 钠 | 914.8 mg | 39% | |
| 总碳水化合物 | 42.6 g | 15% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 20.5 g | 41% | |
| 维生素D | 63.1 mcg | 315% | |
| 钙 | 315.5 mg | 24% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 236.6 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡蛋奶酪早餐卷
鸡蛋奶酪早餐卷是一款美味的早餐美食，将松软的炒蛋、融化的奶酪和温暖的面粉玉米饼结合在一起。受经典墨西哥美食启发，这款令人满足的早餐卷非常适合忙碌的早晨。富含蛋白质和奶酪中的钙质，是一种很好的补充能量的方式。尽管提供了舒适和风味，但要注意食用份量以保持平衡。享受这些美味食材的融合，卷在一个方便的包装中，这使得它成为全世界早餐爱好者无法抗拒的选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
