1 serving (150 grams) contains 450 calories, 15.0 grams of protein, 23.0 grams of fat, and 45.0 grams of carbohydrates.
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营养信息
卡路里 |
709.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 36.3 g | 46% | |
| 饱和脂肪 | 15.8 g | 79% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 236.6 mg | 78% | |
| 钠 | 1735.0 mg | 75% | |
| 总碳水化合物 | 71.0 g | 25% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 6.3 g | ||
| 蛋白质 | 23.7 g | 47% | |
| 维生素D | 63.1 mcg | 315% | |
| 钙 | 236.6 mg | 18% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 236.6 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蛋和奶酪饼干博杰克。
蛋和芝士饼 Bo Jangles 是一种美味的南方美食，融合了松软、黄油味的饼、完美烹制的鸡蛋和浓郁的融化芝士。起源于南方烹饪之地，这一经典早餐选择在一天开始时给人带来令人满足的感受。饼提供了令人温暖的一层，鸡蛋提供了蛋白质，使其成为一种令人饱足的选择。然而，请记住这是一种饱食价值很高的食品，最好适度享用。蛋和芝士饼 Bo Jangles 既适合忙碌时的早餐，也适合悠闲周末的美食享受，真正展现了南方的款待之道。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
