1 serving (150 grams) contains 300 calories, 18.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.
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营养信息
卡路里 |
473.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.7 g | 30% | |
| 饱和脂肪 | 7.9 g | 39% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 283.9 mg | 94% | |
| 钠 | 1104.1 mg | 48% | |
| 总碳水化合物 | 39.4 g | 14% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 28.4 g | 56% | |
| 维生素D | 63.1 mcg | 315% | |
| 钙 | 157.7 mg | 12% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 315.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蛋和培根卷
蛋和培根卷是一道美味的早餐美食，将松软的炒蛋与脆培根完美地包裹在温暖的玉米煎饼中。这道菜起源于经典的美国早餐传统，给您的早晨带来舒适和满足感。蛋提供了丰富的蛋白质，培根的香脆口感让您整天充满活力。虽然这是一道奢侈的早餐，但您可以通过添加像菠菜或番茄等新鲜蔬菜来使其更加健康，从而获得额外的营养。蛋和培根卷非常适合随时随地或悠闲早餐，是一道令人难以抗拒的受欢迎美食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
