1 serving (150 grams) contains 300 calories, 17.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
473.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 18.9 g | 24% | |
| 饱和脂肪 | 7.9 g | 39% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 315.5 mg | 105% | |
| 钠 | 1183.0 mg | 51% | |
| 总碳水化合物 | 47.3 g | 17% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 26.8 g | 53% | |
| 维生素D | 63.1 mcg | 315% | |
| 钙 | 236.6 mg | 18% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 315.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蛋和培根麦满果
蛋和培根麦麦馍是经典的早餐三明治，蓬松烤过的英式松饼搭配完美煮熟的鸡蛋和美味香脆的培根。起源于备受喜爱的快餐早餐菜单，这份可口的美食是一个方便的开始您一天的方式。鸡蛋提供的蛋白质结合培根独特的烟熏风味，令人满足，尽管它可能含有高钠和饱和脂肪。随时随地品尝，享受美味丰盛的一餐，确保您在早晨精力充沛！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
