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鳗鱼照烧

鳗鱼照烧

Dinner

商品评分: 61/100

1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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411.8
卡路里
29.4
蛋白质
35.3
碳水化合物
17.6
脂肪

营养信息

1 杯 (235.3g)
卡路里
411.8
%每日值*
总脂肪 17.6 g 22%
饱和脂肪 3.5 g 17%
多不饱和脂肪 0 g
胆固醇 117.6 mg 39%
1411.8 mg 61%
总碳水化合物 35.3 g 12%
膳食纤维 1.2 g 4%
17.6 g
蛋白质 29.4 g 58%
维生素D 117.6 mcg 588%
58.8 mg 4%
1.8 mg 10%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥩 High protein

卡路里来源

33.8%
28.2%
38.0%
脂肪: 158 cal (38.0%)
蛋白质: 117 cal (28.2%)
碳水化合物: 141 cal (33.8%)

About 鳗鱼照烧

鳗鱼照烧是一道美味的日式菜肴,以多汁的烤鳗鱼为特色,淋上浓香甜美的基于大豆的照烧酱。这道美味经常配以蒸熟的米饭,突显鳗鱼的天然鲜味,以及其鲜嫩的质地和烟熏的香气。鳗鱼富含omega-3脂肪酸,促进心脏健康,而照烧酱则添加了甜美和香醇深度的美妙平衡。尽管有点奢侈,但鳗鱼照烧是一道令人满足且营养丰富的餐点,非常适合那些想要品尝地道日本美食的人。用每一口美味体会海洋的精髓!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.