1 serving (85 grams) contains 232 calories, 20.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
644.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 41.7 g | 53% | |
| 饱和脂肪 | 8.3 g | 41% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 194.4 mg | 64% | |
| 钠 | 141.7 mg | 6% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 55.6 g | 111% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 33.3 mg | 2% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 555.6 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鳗鱼刺身
鳗鱼刺身是一道精致的日本菜肴，展示了新鲜、高质量的鳗鱼，通常是烤制或生吃。以其丰富、奶油般的味道和丝滑的质地而闻名，这道美味源自传统寿司料理。富含蛋白质、Ω-3脂肪酸和必需维生素，鳗鱼为海鲜爱好者提供了健康选择，有助于促进心脏健康和整体幸福感。通常搭配一点酱油和装饰，鳗鱼刺身不仅让味蕾满足，也是一场视觉盛宴。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
