1 serving (300 grams) contains 500 calories, 35.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
393.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.8 g | 15% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 47.2 mg | 15% | |
| 钠 | 629.9 mg | 27% | |
| 总碳水化合物 | 39.4 g | 14% | |
| 膳食纤维 | 3.1 g | 11% | |
| 糖 | 3.9 g | ||
| 蛋白质 | 27.6 g | 55% | |
| 维生素D | 157.5 mcg | 787% | |
| 钙 | 39.4 mg | 3% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 315.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鳗鱼 三文鱼 金枪鱼 波奇碗
鳗鱼 三文鱼 鲔鱼 波克碗是一种充满活力的味觉融合，直接来自夏威夷的海岸。 这道美味的菜肴包括美味多汁的腌制鳗鱼块、新鲜三文鱼和优质鲔鱼，全部铺在松软的寿司米饭上。 上面覆盖着像黄瓜和鳄梨这样的蔬菜，淋上美味的酱油和芝麻汁，每一口都是海洋的味道。 富含omega-3脂肪酸、蛋白质和必需营养素，不仅美味，而且是一种健康餐的滋补选择。 投入这种庆祝波克本质的精致口味和质感！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
