Blog Research API Download App
鳗鱼手卷

鳗鱼手卷

Dinner

商品评分: 69/100

1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off
394.3
卡路里
23.7
蛋白质
47.3
碳水化合物
12.6
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 12.6 g 16%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 63.1 mg 21%
946.4 mg 41%
总碳水化合物 47.3 g 17%
膳食纤维 3.2 g 11%
7.9 g
蛋白质 23.7 g 47%
维生素D 0 mcg 0%
31.5 mg 2%
2.4 mg 13%
315.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

47.6%
23.9%
28.5%
脂肪: 113 cal (28.5%)
蛋白质: 94 cal (23.9%)
碳水化合物: 189 cal (47.6%)

About 鳗鱼手卷

鳗鱼手卷是一道美味的寿司美食,结合了调味寿司米饭、新鲜蔬菜和嫩滑、甜味十足的鳗鱼。这道手卷源自日本,展现了烤鳗鱼浓厚的鲜味,通常涂上美味的照烧酱。包裹在脆脆的海苔中,这是寿司爱好者便携且美味的选择。虽然鳗鱼富含Omega-3脂肪酸,可提供心脏健康的好处,但由于腌料,它也含有较高的热量和钠。享受每一口的口味与营养的融合!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.