Blog Research API Download App
毛豆

毛豆

Vegetable

商品评分: 95/100

1 serving (100 grams) contains 121 calories, 11.9 grams of protein, 5.2 grams of fat, and 9.9 grams of carbohydrates.

🐾 Premium Pet Nutrition

Return the Unconditional Love

Premium natural pet food made with 100% New Zealand ingredients.

100% Natural
Made in New Zealand
No Fillers or Additives
Shop Pet Food →

Wholesome nutrition for your furry family

ZEAL Pet Food
242
卡路里
23.8
蛋白质
19.8
碳水化合物
10.4
脂肪

营养信息

1 杯 (200g)
卡路里
242
%每日值*
总脂肪 10.4 g 13%
饱和脂肪 1.4 g 7%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
12 mg 0%
总碳水化合物 19.8 g 7%
膳食纤维 10.4 g 37%
4.4 g
蛋白质 23.8 g 47%
维生素D 0 mcg 0%
126 mg 9%
5 mg 27%
872 mg 18%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

29.6%
35.5%
34.9%
脂肪: 93 cal (34.9%)
蛋白质: 95 cal (35.5%)
碳水化合物: 79 cal (29.6%)

About 毛豆

毛豆是一种美味且富有营养的零食,由嫩绿的大豆制成,通常可在日本料理中找到。这些充满蛋白质、纤维和必需维生素的生机勃勃的豆类对于那些希望改善饮食的人来说是一个绝佳选择。低热量且富含抗氧化剂,毛豆有助于支持心脏健康和体重管理。无论是蒸熟、加盐还是加入沙拉中,这种多功能零食都能提供令人满足的嚼劲,适合所有年龄层的人。尽情享用毛豆,获得既美味又有益的全面提升!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.