1 serving (150 grams) contains 200 calories, 12.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
317.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.9 g | 20% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 634.9 mg | 27% | |
| 总碳水化合物 | 23.8 g | 8% | |
| 膳食纤维 | 7.9 g | 28% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 19.0 g | 38% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 127.0 mg | 9% | |
| 铁 | 4.0 mg | 22% | |
| 钾 | 714.3 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 酱汁毛豆
在酱汁中的毛豆是一道美味的菜肴，嫩滑的年轻黄豆被浸泡在包含酱油、大蒜和一丝辣味的美味酱汁中。这道菜起源于日本，将传统风味与现代元素巧妙结合。富含蛋白质和纤维，毛豆是一个有营养的选择，支持肌肉健康和消化，使其成为完美的零食或开胃菜。浓郁的酱汁增强了豆子的天然坚果味，创造出令人垂涎的体验，不仅美味，而且是健康意识的选择。品尝一下酱汁毛豆，感受正宗亚洲美食，让您健康受益！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
