1 serving (30 grams) contains 40 calories, 3.0 grams of protein, 0.2 grams of fat, and 7.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
315.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.6 g | 2% | |
| 饱和脂肪 | 0.4 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 118.1 mg | 39% | |
| 钠 | 1181.1 mg | 51% | |
| 总碳水化合物 | 55.1 g | 20% | |
| 膳食纤维 | 0.8 g | 2% | |
| 糖 | 3.9 g | ||
| 蛋白质 | 23.6 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 78.7 mg | 6% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 236.2 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 握寿司
厚生海鲜握寿司是一道美味的日式美食，鲜美的虾肉盛放在一小堆醋饭之上。起源于传统寿司料理，这道优雅的菜肴展现了新鲜虾肉的天然风味，经常搭配一点芥末或酱油增添风味。富含高质量蛋白质和必需营养素，厚生海鲜握寿司是一个健康的选择，低热量同时提供 omega-3 脂肪酸。尽情享用这道新鲜、美味的美食，完美体现了寿司制作的艺术！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
