1 serving (100 grams) contains 53 calories, 0.8 grams of protein, 0.3 grams of fat, and 13.3 grams of carbohydrates.
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营养信息
卡路里 |
126.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.7 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2.4 mg | 0% | |
| 总碳水化合物 | 31.7 g | 11% | |
| 膳食纤维 | 4.3 g | 15% | |
| 糖 | 25.2 g | ||
| 蛋白质 | 1.9 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 88.1 mg | 6% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 395.2 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 易剥橘
易剥橘是一种令人愉悦的柑橘水果类别，包括柑橘和小金橘，以易剥皮而闻名。起源于亚洲，这些多汁的零食在世界各地许多家庭中都是必备品。易剥橘富含维生素C、纤维和抗氧化剂，可以增强免疫系统，促进消化。低热量，适合所有年龄段，这些水果是不会让人感到愧疚的美味零食选择。鲜食、沙拉中食用，或作为您喜爱菜肴的一款提味佳品。今天就尽情享受易剥橘带来的便利和健康益处吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
